牙龈怎么老发炎，还出血？有这个烦恼的小伙伴注意了，这可能不是上火，而是牙周炎的征兆！
牙龈出血的原因
1、牙结石
牙结石堆积在牙齿表面，如果不及时清理，会刺激牙龈导致肿胀、出血。牙龈反复发炎，病变持续发展，累及牙槽骨，还会导致牙齿松动、脱落。
2、不良修复体
年久失修的烤瓷牙、活动假牙压迫牙龈也可能会导致牙龈出血。
3、全身性疾病
肝炎、贫血、白血病、血友病等全身性疾病的患者凝血功能异常，以致于伤口不容易愈合。如果您有牙龈反复出血，且难以止住的情况，就要警惕是否有患上述疾病。
4、内分泌变化
青少年们和准妈妈们要注意，在青春期、女性妊娠或哺乳期间，激素水平变化常常导致牙龈对外界刺激更加敏感，导致牙龈出血、增生甚至牙龈瘤的出现。
5、其他
刷毛选择过硬、刷牙方式过于暴力可能会损伤牙龈导致出血。此外，吸烟过多的人牙齿表面通常会残留有菌斑、毒素，长期的堆积对牙龈也会有刺激作用。
如何预防牙龈发炎？
1、重口腔卫生
坚持早晚或进食后刷牙，饭后漱口及时清除留在口里和牙齿之间的食物残渣和细菌。刷牙后应把刷头朝上放置避免细菌滋生，减少牙龈炎的发病几率。
2、加强饮食管理
戒烟、戒酒！多吃生蔬菜和相对粗糙的食物；给牙齿补钙，牙槽骨疏松容易导致牙龈炎,可以多吃含钙质的食物,来强化骨骼。
3、尽早定期洁牙（洗牙）
洁牙是预防和治疗牙周病的主要手段之一。
4、定期检查牙齿
定期的牙齿检查也是非常重要的！
| NAME | COMPONENT | DURATION | 0 ms | 30 ms | 60 ms | 90 ms | 120 ms | 150 ms | 180 ms |
|---|---|---|---|---|---|---|---|---|---|
| Bootstrap | Timer | 34.38 ms | |||||||
| Routing | Timer | 0.12 ms | |||||||
| Controller | Timer | 149.08 ms | |||||||
| Controller Constructor | Timer | 32.19 ms | |||||||
| Query | Database | 8.56 ms | |||||||
| Query | Database | 1.83 ms | |||||||
| Query | Database | 0.56 ms | |||||||
| Query | Database | 0.68 ms | |||||||
| Query | Database | 0.83 ms | |||||||
| Time | Query String |
|---|---|
| 8.56 ms | DELETE FROM `dr_1_hospital_search` WHERE `inputtime` < 1748079062 |
| 1.83 ms | select * from `dr_linkage_data_1` where `name` LIKE "%pudongxinqu%" |
| 0.56 ms | select * from `dr_linkage_data_2` where `name` LIKE "%yazhouzhiliao%" |
| 0.68 ms | SELECT count(*) as t FROM `dr_1_hospital` WHERE `dr_1_hospital`.`catid`=1 AND (`dr_1_hospital`.`diqu`=288) AND ((CASE WHEN JSON_VALID(`dr_1_hospital`.`xmfl`) THEN JSON_CONTAINS (`dr_1_hospital`.`xmfl`->'$[*]', '"9"', '$') ELSE null END)) ORDER BY NULL |
| 0.83 ms | SELECT * FROM `dr_1_news` WHERE `dr_1_news`.`catid` = 3 ORDER BY `dr_1_news`.`updatetime` DESC LIMIT 5 |
| 模板 | 路径 |
|---|---|
| hospital_search.html | /www/wwwroot/kouqiang/www.topzx.cn/template/pc/default/home/hospital/hospital_search.html |
| header.html | /www/wwwroot/kouqiang/www.topzx.cn/template/pc/default/home/header.html |
| footer.html | /www/wwwroot/kouqiang/www.topzx.cn/template/pc/default/home/footer.html |
| 模板 | 提示 |
|---|---|
| header.html | 由于模板文件[/www/wwwroot/kouqiang/www.topzx.cn/template/pc/default/home/hospital/header.html]不存在，因此本页面引用主目录的模板[/www/wwwroot/kouqiang/www.topzx.cn/template/pc/default/home/header.html] |
| footer.html | 由于模板文件[/www/wwwroot/kouqiang/www.topzx.cn/template/pc/default/home/hospital/footer.html]不存在，因此本页面引用主目录的模板[/www/wwwroot/kouqiang/www.topzx.cn/template/pc/default/home/footer.html] |
| meta_title | '口腔医院_牙齿整形网' |
| param_value | array (
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| pageid | 1 |
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| sototal | 0 |
| searchid | 'a7537c2d9246c676d477e372b19c8f17' |
| search_id | 'a7537c2d9246c676d477e372b19c8f17' |
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| App.php | FCPATH/CodeIgniter72/Config/App.php |
| Auto.php | FCPATH/App/Module/Config/Auto.php |
| Auto.php | FCPATH/App/Tpl/Config/Auto.php |
| Autoload.php | FCPATH/CodeIgniter72/Config/Autoload.php |
| Cache.php | FCPATH/CodeIgniter72/Config/Cache.php |
| Cache.php | FCPATH/Fcms/Library/Cache.php |
| Category.php | FCPATH/App/Module/Action/Category.php |
| CodeIgniter.php | FCPATH/CodeIgniter72/Extend/CodeIgniter.php |
| Constants.php | FCPATH/CodeIgniter72/Config/Constants.php |
| Content.php | FCPATH/App/Module/Models/Content.php |
| Content.php | FCPATH/Fcms/Model/Content.php |
| ContentSecurityPolicy.php | FCPATH/CodeIgniter72/Config/ContentSecurityPolicy.php |
| Controller.php | FCPATH/CodeIgniter72/Extend/Controller.php |
| Database.php | FCPATH/CodeIgniter72/Config/Database.php |
| Date.php | FCPATH/Fcms/Field/Date.php |
| Exceptions.php | FCPATH/CodeIgniter72/Config/Exceptions.php |
| Exceptions.php | FCPATH/CodeIgniter72/Extend/Exceptions.php |
| Field.php | FCPATH/Fcms/Library/Field.php |
| File.php | FCPATH/Fcms/Field/File.php |
| Filters.php | FCPATH/App/Module/Config/Filters.php |
| Filters.php | FCPATH/CodeIgniter72/Config/Filters.php |
| Helper.php | FCPATH/Fcms/Core/Helper.php |
| Hook.php | FCPATH/CodeIgniter72/Extend/Hook.php |
| Hooks.php | FCPATH/App/Member/Config/Hooks.php |
| Hooks.php | FCPATH/App/Module/Config/Hooks.php |
| Hooks.php | FCPATH/Fcms/Core/Hooks.php |
| Init.php | FCPATH/CodeIgniter72/Init.php |
| Init.php | FCPATH/Fcms/Init.php |
| Input.php | FCPATH/Fcms/Library/Input.php |
| Kint.php | FCPATH/CodeIgniter72/Config/Kint.php |
| Lang.php | FCPATH/Fcms/Library/Lang.php |
| Logger.php | FCPATH/CodeIgniter72/Config/Logger.php |
| Member.php | FCPATH/App/Member/Libraries/Member.php |
| Member.php | FCPATH/Fcms/Model/Member.php |
| Member_auth.php | FCPATH/App/Member/Libraries/Member_auth.php |
| Model.php | FCPATH/CodeIgniter72/Extend/Model.php |
| Model.php | FCPATH/Fcms/Core/Model.php |
| Module.php | FCPATH/App/Module/Action/Module.php |
| Module.php | FCPATH/App/Module/Extends/Home/Module.php |
| Module_init.php | FCPATH/App/Module/Config/Module_init.php |
| Modules.php | FCPATH/CodeIgniter72/Config/Modules.php |
| Paths.php | FCPATH/CodeIgniter72/Config/Paths.php |
| Phpcmf.php | FCPATH/Fcms/Core/Phpcmf.php |
| Request.php | FCPATH/CodeIgniter72/Extend/Request.php |
| Router.php | FCPATH/Fcms/Library/Router.php |
| Routes.php | APPPATH/Config/Routes.php |
| Routes.php | FCPATH/CodeIgniter72/Config/Routes.php |
| Routes.php | FCPATH/CodeIgniter72/Extend/Routes.php |
| Routes.php | FCPATH/Fcms/Config/Routes.php |
| Run.php | FCPATH/App/Module/Config/Run.php |
| Search.php | APPPATH/Controllers/Search.php |
| Search.php | FCPATH/App/Module/Action/Search.php |
| Search.php | FCPATH/App/Module/Models/Search.php |
| Search.php | FCPATH/Fcms/Model/Search.php |
| Security.php | FCPATH/Fcms/Library/Security.php |
| Seo.php | FCPATH/Fcms/Library/Seo.php |
| Service.php | FCPATH/Fcms/Core/Service.php |
| Services.php | FCPATH/CodeIgniter72/Config/Services.php |
| Text.php | FCPATH/Fcms/Field/Text.php |
| Textarea.php | FCPATH/Fcms/Field/Textarea.php |
| Toolbar.php | FCPATH/CodeIgniter72/Config/Toolbar.php |
| UserAgents.php | FCPATH/CodeIgniter72/Config/UserAgents.php |
| Version.php | FCPATH/My/Config/Version.php |
| View.php | FCPATH/CodeIgniter72/Config/View.php |
| View.php | FCPATH/CodeIgniter72/Extend/View.php |
| View.php | FCPATH/Fcms/Core/View.php |
| custom.php | /www/wwwroot/kouqiang/www.topzx.cn/config/custom.php |
| database.php | /www/wwwroot/kouqiang/www.topzx.cn/config/database.php |
| domain_app.php | /www/wwwroot/kouqiang/www.topzx.cn/cache/config/domain_app.php |
| domain_client.php | /www/wwwroot/kouqiang/www.topzx.cn/cache/config/domain_client.php |
| hooks.php | /www/wwwroot/kouqiang/www.topzx.cn/config/hooks.php |
| index.php | /www/wwwroot/kouqiang/www.topzx.cn/index.php |
| lang.php | /www/wwwroot/kouqiang/www.topzx.cn/api/language/zh-cn/lang.php |
| rewrite.php | /www/wwwroot/kouqiang/www.topzx.cn/config/rewrite.php |
| site.php | /www/wwwroot/kouqiang/www.topzx.cn/cache/config/site.php |
| system.php | /www/wwwroot/kouqiang/www.topzx.cn/cache/config/system.php |
| template_DS_pc_DS_default_DS_home_DS_footer.html.cache.php | /www/wwwroot/kouqiang/www.topzx.cn/cache/template/template_DS_pc_DS_default_DS_home_DS_footer.html.cache.php |
| template_DS_pc_DS_default_DS_home_DS_header.html.cache.php | /www/wwwroot/kouqiang/www.topzx.cn/cache/template/template_DS_pc_DS_default_DS_home_DS_header.html.cache.php |
| template_DS_pc_DS_default_DS_home_DS_hospital_DS_hospital_search.html.cache.php | /www/wwwroot/kouqiang/www.topzx.cn/cache/template/template_DS_pc_DS_default_DS_home_DS_hospital_DS_hospital_search.html.cache.php |
| AutoloadConfig.php | SYSTEMPATH/Config/AutoloadConfig.php |
| Autoloader.php | SYSTEMPATH/Autoloader/Autoloader.php |
| BaseBuilder.php | SYSTEMPATH/Database/BaseBuilder.php |
| BaseCollector.php | SYSTEMPATH/Debug/Toolbar/Collectors/BaseCollector.php |
| BaseConfig.php | SYSTEMPATH/Config/BaseConfig.php |
| BaseConnection.php | SYSTEMPATH/Database/BaseConnection.php |
| BaseHandler.php | SYSTEMPATH/Cache/Handlers/BaseHandler.php |
| BaseResult.php | SYSTEMPATH/Database/BaseResult.php |
| BaseService.php | SYSTEMPATH/Config/BaseService.php |
| Builder.php | SYSTEMPATH/Database/MySQLi/Builder.php |
| CacheFactory.php | SYSTEMPATH/Cache/CacheFactory.php |
| CacheInterface.php | SYSTEMPATH/Cache/CacheInterface.php |
| CliRenderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/CliRenderer.php |
| CodeIgniter.php | SYSTEMPATH/CodeIgniter.php |
| Common.php | SYSTEMPATH/Common.php |
| Config.php | SYSTEMPATH/Config/Config.php |
| Config.php | SYSTEMPATH/Database/Config.php |
| Connection.php | SYSTEMPATH/Database/MySQLi/Connection.php |
| ConnectionInterface.php | SYSTEMPATH/Database/ConnectionInterface.php |
| ContentSecurityPolicy.php | SYSTEMPATH/HTTP/ContentSecurityPolicy.php |
| Controller.php | SYSTEMPATH/Controller.php |
| Database.php | SYSTEMPATH/Database/Database.php |
| Database.php | SYSTEMPATH/Debug/Toolbar/Collectors/Database.php |
| DebugToolbar.php | SYSTEMPATH/Filters/DebugToolbar.php |
| DotEnv.php | SYSTEMPATH/Config/DotEnv.php |
| Events.php | SYSTEMPATH/Debug/Toolbar/Collectors/Events.php |
| Events.php | SYSTEMPATH/Events/Events.php |
| Exceptions.php | SYSTEMPATH/Debug/Exceptions.php |
| Factories.php | SYSTEMPATH/Config/Factories.php |
| Factory.php | SYSTEMPATH/Config/Factory.php |
| FileHandler.php | SYSTEMPATH/Cache/Handlers/FileHandler.php |
| FileLocator.php | SYSTEMPATH/Autoloader/FileLocator.php |
| Files.php | SYSTEMPATH/Debug/Toolbar/Collectors/Files.php |
| FilterInterface.php | SYSTEMPATH/Filters/FilterInterface.php |
| Filters.php | SYSTEMPATH/Filters/Filters.php |
| Header.php | SYSTEMPATH/HTTP/Header.php |
| IncomingRequest.php | SYSTEMPATH/HTTP/IncomingRequest.php |
| Kint.php | SYSTEMPATH/ThirdParty/Kint/Kint.php |
| Logger.php | SYSTEMPATH/Log/Logger.php |
| LoggerInterface.php | SYSTEMPATH/ThirdParty/PSR/Log/LoggerInterface.php |
| Logs.php | SYSTEMPATH/Debug/Toolbar/Collectors/Logs.php |
| Message.php | SYSTEMPATH/HTTP/Message.php |
| MessageInterface.php | SYSTEMPATH/HTTP/MessageInterface.php |
| MessageTrait.php | SYSTEMPATH/HTTP/MessageTrait.php |
| Modules.php | SYSTEMPATH/Modules/Modules.php |
| Query.php | SYSTEMPATH/Database/Query.php |
| QueryInterface.php | SYSTEMPATH/Database/QueryInterface.php |
| Renderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/Renderer.php |
| RendererInterface.php | SYSTEMPATH/View/RendererInterface.php |
| Request.php | SYSTEMPATH/HTTP/Request.php |
| RequestInterface.php | SYSTEMPATH/HTTP/RequestInterface.php |
| RequestTrait.php | SYSTEMPATH/HTTP/RequestTrait.php |
| Response.php | SYSTEMPATH/HTTP/Response.php |
| ResponseInterface.php | SYSTEMPATH/HTTP/ResponseInterface.php |
| ResponseTrait.php | SYSTEMPATH/API/ResponseTrait.php |
| ResponseTrait.php | SYSTEMPATH/HTTP/ResponseTrait.php |
| Result.php | SYSTEMPATH/Database/MySQLi/Result.php |
| ResultInterface.php | SYSTEMPATH/Database/ResultInterface.php |
| RichRenderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/RichRenderer.php |
| RouteCollection.php | SYSTEMPATH/Router/RouteCollection.php |
| RouteCollectionInterface.php | SYSTEMPATH/Router/RouteCollectionInterface.php |
| Router.php | SYSTEMPATH/Router/Router.php |
| RouterInterface.php | SYSTEMPATH/Router/RouterInterface.php |
| Routes.php | SYSTEMPATH/Config/Routes.php |
| Routes.php | SYSTEMPATH/Debug/Toolbar/Collectors/Routes.php |
| Services.php | SYSTEMPATH/Config/Services.php |
| TextRenderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/TextRenderer.php |
| Timer.php | SYSTEMPATH/Debug/Timer.php |
| Timers.php | SYSTEMPATH/Debug/Toolbar/Collectors/Timers.php |
| Toolbar.php | SYSTEMPATH/Debug/Toolbar.php |
| URI.php | SYSTEMPATH/HTTP/URI.php |
| UserAgent.php | SYSTEMPATH/HTTP/UserAgent.php |
| Utils.php | SYSTEMPATH/ThirdParty/Kint/Utils.php |
| View.php | SYSTEMPATH/Config/View.php |
| View.php | SYSTEMPATH/View/View.php |
| Views.php | SYSTEMPATH/Debug/Toolbar/Collectors/Views.php |
| init.php | SYSTEMPATH/ThirdParty/Kint/init.php |
| init_helpers.php | SYSTEMPATH/ThirdParty/Kint/init_helpers.php |
| url_helper.php | SYSTEMPATH/Helpers/url_helper.php |
| File: | {file} |
| App: | hospital |
| Controller: | search |
| Method: | index |
| URI: | hospital/search/index |
| URL: | https://www.topzx.cn/search/hospital/diqu-pudongxinqu-xmfl-yazhouzhiliao-catid-1.html |
| Time | Event Name | Times Called |
|---|---|---|
| 20.31 ms | pre_system | 1 |
| 0.19 ms | dbquery | 5 |
| Action | Datetime | Status | Method | URL | Content-Type | Is AJAX? |
|---|---|---|---|---|---|---|
| 2025-05-24 18:31:02 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:29:57 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:29:35 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:28:52 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:26:14 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:26:03 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:25:35 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:24:49 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:24:42 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:23:43 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:22:12 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:20:18 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:19:12 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:19:08 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:18:59 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:18:57 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:17:42 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:15:31 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:15:04 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No | |
| 2025-05-24 18:14:49 | 200 | GET | https://www.topzx.cn/ | text/html; charset=UTF-8 | No |
Session doesn't seem to be active.
| s | hospital |
| c | search |
| rewrite | diqu-pudongxinqu-xmfl-yazhouzhiliao-catid-1 |
| m | index |
| Priority | u=0, i |
| Accept-Encoding | gzip, deflate, br, zstd |
| Sec-Fetch-Dest | document |
| Sec-Fetch-User | ?1 |
| Sec-Fetch-Mode | navigate |
| Sec-Fetch-Site | none |
| Accept | text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7 |
| User-Agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| Upgrade-Insecure-Requests | 1 |
| Sec-Ch-Ua-Platform | "Windows" |
| Sec-Ch-Ua-Mobile | ?0 |
| Sec-Ch-Ua | "Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99" |
| Cache-Control | no-cache |
| Pragma | no-cache |
| Host | www.topzx.cn |
| Priority | u=0, i |
| Accept-Encoding | gzip, deflate, br, zstd |
| Sec-Fetch-Dest | document |
| Sec-Fetch-User | ?1 |
| Sec-Fetch-Mode | navigate |
| Sec-Fetch-Site | none |
| Accept | text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7 |
| User-Agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| Upgrade-Insecure-Requests | 1 |
| Sec-Ch-Ua-Platform | "Windows" |
| Sec-Ch-Ua-Mobile | ?0 |
| Sec-Ch-Ua | "Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99" |
| Cache-Control | no-cache |
| Pragma | no-cache |
| Host | www.topzx.cn |
| CodeIgniter Version: | 4.2.0 |
| PHP Version: | 7.4.33 |
| PHP SAPI: | fpm-fcgi |
| Environment: | development |
| Base URL: | https://www.topzx.cn/ |
| Timezone: | PRC |
| Locale: | en |
| Content Security Policy Enabled: | No |
